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Jul 03, 2023

home exercise gym: Can't afford gym membership or don't want to join? Here are 3 ways to create your own DIY exercise program

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The government imposed restrictions on the imports of laptops, tablets and personal computers, a measure that seeks to nudge big tech companies looking to diversify production out of China to consider manufacturing in India.

Capital accumulation and enhancement in physical and digital infrastructure will drive the Indian economy to average 6.7% growth over the next eight years, doubling its size to $6.7 trillion by FY31, according to S&P Global.

Blackstone, the world’s largest private equity fund, is set to submit a non-binding bid as early as next week to acquire the entire 33.47% promoter stake in Cipla, India’s third-largest generics company by revenues, said people in the know.

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By Lewis Ingram, Hunter Bennett and Saravana Kumar, University of South Australia1. Cardiovascular endurance: high-intensity interval training (HIIT) low-intensity steady-state (LISS) exercise How do you know if you're exercising at the right intensity?2. Muscle strength: squats – hinges – push-ups – horizontal and vertical pull ups – vertical pushes – 3. Flexibility: How to stick with it?
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